Utah Injury Support Group

Find Support, Heal, and Grow

An injury can be devestating, regardless of the cause, timing, your age, or type of injury. Even when you are expected to make a full recovery, it can be months or years before you are back doing what you love to do, and feeling like yourself again. Having people who understand the mental componant of an injury can be absolutely essential to your recovery process, just as much as any physical componant.

Don’t wait until you are struggling to get support! We are here for you, from newly post-operative, to years later. Learn some lessons from others who have been through it, and share some of the things you have learned as well. Together, as a community, we can all get through this challenging time.

Find support when you need it most

Are you struggling with….

FEAR LONLINESS ANXIETY ABOUT THE FUTURE

INSECURITY PAIN LACK OF PROGRESS

So are so many more just like you! But, there’s ways to feel better. Let’s connect and get you on a great path of recovery

Find HOPE

Sometimes it feels like the world is crashing around you, that all of your future plans have been uprooted completely. And trust me when I say, we all have been there before. Finding hope in the future, wisdom in the current challenge, and seeing others journies can be exactly what you need to find the hope in yourself agan. At our injury support group, there are not only people who are in the thick of the the challenge now, but who have made it out the other side. Remembering that better times are coming, and learning how to create those better times in our lives can greatly reduce the impact this injury has on you

Our injury support group is for YOU!

This group is not only for people who have long-term disabilities, wheelchair bound, etc. (although any and all of these individuals are welcome!) Anyone with any range of injuries, healing, disability, or limitations is allowed. This includes but is not limited to

  • People recovering from sports injuries

  • Individuals healing from surgery

  • Those managing chronic pain

  • Anyone with temporary or permanent disabilities

  • Individuals dealing with mental health challenges related to their injury

  • Athletes looking for support during recovery

  • People facing limitations in their daily activities

  • Those navigating the challenges of returning to work or school after an injury

  • Broken bones (fractures)

  • Ligament or tendon injuries (e.g., ACL tear)

  • Back injuries

  • Spinal cord injuries

  • Traumatic brain injuries (TBI)

  • Joint injuries (e.g., knee, shoulder)

  • Post-surgical rehabilitation

  • Nerve injuries

Give yourself the gift of mental healing and strength